Dear all,
The holiday season is here and I am sending you a message of happy holidays and peace on earth. January 2026 I am celebrating my 25th anniversary in this office. All of us have had many successes with chiropractic adjustments and clinical nutrition. I started my journey to health in 1968 with 6 freshly fried glazed donuts. Later that afternoon my stomach told me I had made a mistake but boy was it enjoyable in the eating.
We are now in the holiday season that started on October 31st with Halloween. We had about 40 kids in our hilltop neighborhood. I was kind and came down the 28 steps from the front door to the side walk and brought my goodies along with the carved and lighted pumpkin. Instead of buying candy for the children for the last few years I buy several bags of trail mix that are divided into 10 small bags per each large bag. These bags have almonds, peanuts, a dried fruit like cranberries and of course some chocolate M&Ms or other chocolate pieces. Fairly popular and with my nutritionist hat I am happy with myself.
Then we had Thanksgiving which included 4 pies, ice cream, and eggnog along with the usual fixings for the 8 of us. The pies lasted a few days. Soon we will have Christmas or your favorite holiday and of course New Years. Following all this indulgence we have January which is usually a big cold and flu time. A short fast, extra zinc and vitamin C are in order.
My favorite supplement company, Standard Process, has supplements as Immuplex which rebuilds the immune system, Congaplex that is for acute symptoms and so is Andrographis Complex that has andrographis, super echinacea from the roots of echinacea angustafolia and echinacea purpera root and holy basil another immune herb to keep us on top.
Stay healthy and we are here to adjust your hips, low back, upper back and neck to clear away aches and pains. Also the ankles, feet, knees, elbows and wrists may need tweaking. I will be out of town December 23 to Dec 30 and back on New Year’s Eve. Again to a happy holiday and peaceful new year.
Sincerely,
Dr. Mike Spearman
Spearman Better Health Center
