Switch to Main Site
Practice Name

Spearman Better Health Center

Social Media
Primary Location
1279 N. Berendo St.
Hollywood, CA 90029
Phone: (323) 663-1066

Office Hours

Day
Monday12:15 to 6:00 pm
Tuesday11:30 to 2:00 pm *Supplements Only
Wednesday12:15 to 9:00 pm
Thursday12:15 to 6:00 pm
Friday12:15 to 9:00 pm
Saturday12:00 to 4:00 pm *Supplements Only
Sunday9:00 to 6:00 pm
Main Content

Achilles Tendon Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

View Video

Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

View Video

Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

View Video

Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Request an Appointment

Call us at (323) 663-1066  to schedule an appointment today! We will do our best to accommodate your busy schedule. 

In addition to our regular weekly office hours, we are open on SUNDAYS from 9am to 6pm!

Our location:

1279 N. Berendo Street, Hollywood CA 90029
(at the corner of Fountain and Berendo)

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services

Testimonial

I came to Dr. Spearman with pain that was completely debilitating. He fixed that right away. He told me I needed 8 to 10 visits to handle the chronic problem that caused the situation. Well, 8 visits later, I feel no pain at all, and my big win is that I actually feel stronger and taller, actually taller and straighter. I was very happy with the service and the professionalism.
 

G.F./ Hollywood, CA

Office Hours

We are open 7 days a week. 
Day
Monday12:15 to 6:00 pm
Tuesday11:30 to 2:00 pm *Supplements Only
Wednesday12:15 to 9:00 pm
Thursday12:15 to 6:00 pm
Friday12:15 to 9:00 pm
Saturday12:00 to 4:00 pm *Supplements Only
Sunday9:00 to 6:00 pm

The clinic opens at 11:30 weekdays. On Tuesdays (11:30-2:00) and on Saturdays we are only open for supplement sales and scheduling appointments (12:00-4:00). The doctor is not in on Tuesdays, Thursdays and Saturdays


3D Spine Simulator

Launch
 3D Spine Simulator


Request an Appointment

Contact

Spearman Better Health Center
1279 N. Berendo St.
Hollywood, CA 90029
Get Directions
 
Newsletter

Newsletter Sign Up










Community Content