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Practice Name

Spearman Better Health Center

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Primary Location
1279 N. Berendo St.
Hollywood, CA 90029
Phone: (323) 663-1066

Office Hours

Day
Monday12:15 to 6:00 pm
Tuesday11:30 to 2:00 pm *Supplements Only
Wednesday12:15 to 9:00 pm
Thursday12:15 to 6:00 pm
Friday12:15 to 9:00 pm
Saturday12:00 to 4:00 pm *Supplements Only
Sunday9:00 to 6:00 pm
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Request an Appointment

Call us at (323) 663-1066  to schedule an appointment today! We will do our best to accommodate your busy schedule. 

In addition to our regular weekly office hours, we are open on SUNDAYS from 9am to 6pm!

Our location:

1279 N. Berendo Street, Hollywood CA 90029
(at the corner of Fountain and Berendo)

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

I came to Dr. Spearman with pain that was completely debilitating. He fixed that right away. He told me I needed 8 to 10 visits to handle the chronic problem that caused the situation. Well, 8 visits later, I feel no pain at all, and my big win is that I actually feel stronger and taller, actually taller and straighter. I was very happy with the service and the professionalism.
 

G.F./ Hollywood, CA

Office Hours

We are open 7 days a week. 
Day
Monday12:15 to 6:00 pm
Tuesday11:30 to 2:00 pm *Supplements Only
Wednesday12:15 to 9:00 pm
Thursday12:15 to 6:00 pm
Friday12:15 to 9:00 pm
Saturday12:00 to 4:00 pm *Supplements Only
Sunday9:00 to 6:00 pm

The clinic opens at 11:30 weekdays. On Tuesdays (11:30-2:00) and on Saturdays we are only open for supplement sales and scheduling appointments (12:00-4:00). The doctor is not in on Tuesdays, Thursdays and Saturdays


3D Spine Simulator

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 3D Spine Simulator


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Contact

Spearman Better Health Center
1279 N. Berendo St.
Hollywood, CA 90029
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